Just finished the 21st Lisbon Half Marathon and found it the hardest yet, but it is done and only one left now in the challenge.
First problem was health, I have been ill for a week or so, and only to go ahead to fly on Tuesday (didn't mention to the doctor that I was running!). A diet of antibiotics, ibruphrofen and paracetamol isn't the best running preparation, but hopefully all will be sorted for Prague.
The Portuguese organisation left a lot to be desired. The Half Marathon coincided with a 7k walk, which was to start 15 minutes after the race, most entrants decided to join the run start. This resulted in 2 miles of runners, push chairs and ramblers all mixed, which isn't good. The result was first mile in around 12 minutes, instead of the usual sub 9 minutes. The problem repeated itself at 7 miles when the 2 events converged again. Even though the 2 groups were supposed to be segregated, the walkers all like the runners side of the road.
The final and biggest issue was the weather, as I passed the 19km marker there was a sign showing the temperature as 85 degrees or around 29c. On top of this no shade and no wind. The heat completely saps your energy
Finally hobbled over the line after 2 hours and 23 minutes, more tired than I have been from any other run.
Good luck to John and Neil who are off to the Sahara desert in 2 weeks, I hope it isn't too hot!!
Less than 2 weeks now to last race, hopefully Prague will be a little cooler.
Thanks for the support, we have now raised over £14,000 which is amazing
Time for a well earned beer