Monday 9 January 2017

2017 Serious Training has began

2017 is going to be a big year (details to follow), so i am having to take it very seriously with a Personal Trainer, a training program and a low carb diet (plus a dryish January).

Week one now complete and over 20 miles ran, with interval and hill sessions included. Finished the week off in style with a 10.5 miles run across the fells to take the decorations off a tree!

To explain Blackhill Bounders, my running club, decorate a single tree in the middle of the Pennine Fells each December and un-deck it in January.

Let the fun begin....

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