No. 3 Great North Run Complete on a wet day in Newcastle

Not the quickest run, but with a poor number allocation, it was a very congested race. 2hour 9minutes, so still my best GNR time. Really difficult to overtake or get into a running rhythm.

As always a great atmosphere in the biggest Half Marathon in the world. Makes you proud of the North East

Thanks everyone for the support and the donations so far, over £6000 raised already.

Next race Amsterdam in 4 weeks